So you’re pregnant. Yay!  Congratulations. How are you feeling?

Nauseous? Overwhelmed? Excited? Relieved?

It’s a time of your life when there are so many expectations on you and of how it will feel to be pregnant but when it actually happens, and your body is invaded by a beautiful, yet essentially parasitic baby who is draining all your resources, it can leave you feeling, well, confused.

This is where someone like me steps in. A fitness professional with a passion for all things women’s health, which basically means I care about you being as comfortable and happy as possible during your pregnancy. I also care about ensuring your experience of labour and birth is the best it can be for you and perhaps most importantly, I care about you, as a woman, recovering after birth and getting back to being you!

Yes, ostensibly I’m a Pilates teacher, but given my…