For more information on bookings contact Karen at email@example.com
Pregnancy, Birth and Your Body – a nurturing environment where we ready your body for birth and motherhood.
Post Natal bring a baby classes – a six week course where we re-build your post baby body from the inside. We aim to get your body ready for mainstream exercise or a stronger Pilates class.
Pilates Foundations – a technique focused class, steadier than our regular Pilates class. Suitable for anyone coming back after an injury, after a baby or starting out with Pilates.
Pilates – our flagship class. A weekly dynamic Pilates class where we work through programmes over 6-8 week periods designed to help you get the feel of the original moves without compromising on technique or fun!
For all course bookings please download and complete the attached registration form.
Course Registration Form
Private classes and Personal Training available on request.