Some people are in fitness to get you super ripped or super lean but not me. I'm in fitness to inspire as many people as possible to get moving, even if it's just a little bit – of course if you catch the fitness bug and want to get in serious shape then that's even better! As well as fitness, pre and post natal health, motivation, psychology and nutrition, there's my very special Sunday section, totally devoted to treats, baking and down time because life's about balance!.
Contact Details
Editorial enquiries: karenlisalaing@gmail.com
Fit School enquiries: fitschoolessex@gmail.com
Assistants to Karen Laing: fitschoolessex@gmail.com
I am interested in Thursday evening Pilates classes. Can you let me know if you have space and what time and where the class is please. And the cost? Many thanks Nicole
Hello
I am interested in Thursday evening Pilates classes. Can you let me know if you have space and what time and where the class is please. And the cost? Many thanks Nicole